Climbing and Pilates with Ean
Price: $104.00 + tax *** (does not include climbing pass)
Our favorite zen master Ean brings a new class focused on climbing and pilates.
Pilates, originally called "Contrology" by it's creator Joseph Pilates, is a system of exercise designed to create a longer leaner body. It improves posture, tones the muscles and increases core strength & flexibility. The core-based exercises involve either spinal articulation and/or body stabilization while challenging the body's stability and coordinating the breath with the movement.
A perfect way to cross train for climbing, the Climbing /Pilates class combines the joy of climbing and the mind-body connection of Pilates as taught by Ean Kramer.
*** PLEASE NOTE THAT THIS COURSE FEE IS IN ADDITION TO REGULAR CLIMBING RATES. PARTICIPANTS MUST HAVE A 2-MONTH, 3-MONTH OR ANNUAL PASS.
*** Please bring your own yoga mat
There is a minimum of 12 students for this class to run.
Phone us for course dates.